Saturday, May 11, 2013

#57 A Burst of Grapefruit

 
Grapefruit....mmmmm.....whether it be a chilled glass of grapefruit juice on a hot day,  a scoop of the fruit with a dusting of sugar, or simply the scent - grapefruit is an energizing fruit.

My personal grapefruit boost is the scent.  You can carry it anywhere and it really does provide an immediate lift.  Try a little bottle of essential oils - a dab on a tissue, for instance, will go a long ways.  A must first thing in the morning TO DO is to tap a few drops into the shower before you step in..  Ahhhhhh climbing into a hot shower of grapefruit infused steam is a great way to start the day!  A friend recently gave me a pink grapefruit lotion and bubble bath (They are by nspa -Nirvana Spa) - they are wonderful and smell so good!   Do you have a favourite energizing scent?


Today's Quote:
"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Kahlil GibranLebanese Poet and Novelist

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