Monday, January 5, 2015

#82 Dried Seaweed!

I have a new food - dried seeweed, especially kimchee flavoured seeweed.  My body craves this as well as my taste buds. It is inexpensive which is a bonus. The below came in a package of eight snack packs for only a toonie.


 
 
 
Cured seaweed...
 
1. Helps control appetite
2. It is chock full of “vitamins A, C, E, K and B vitamins.
3. It is also rich in minerals, including iodine, selenium, calcium and iron.
4. It has protein.



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